Mediterranean Layered Tzatziki Snack Pots
A refreshing and light Mediterranean-inspired snack featuring layers of creamy Greek yogurt, crunchy cucumber, and tangy dill, perfect for a healthy bite any time of day.
20 min
Prep
4
Serves
120
Calories
Macros · per serving
6g protein
8g carbs
8g fat
Ingredients
For 4 servings
- 2 cups Greek yogurt
- 1 cucumber
- 1 clove garlic
- 2 tablespoons dill
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- salt — to taste
- black pepper — to taste
- 1/4 cup walnuts
Instructions
- 1
Peel the cucumber and grate it using a box grater. Lightly squeeze out excess water from the grated cucumber using a clean kitchen towel or paper towels.
- 2
Mince the garlic clove finely. Chop the fresh dill.
- 3
In a medium bowl, combine Greek yogurt, grated cucumber, minced garlic, chopped dill, olive oil, lemon juice, salt, and black pepper. Mix until well combined.
- 4
Divide the yogurt mixture evenly into four small jars or cups, layering it evenly to create a visually appealing snack pot.
- 5
Chop the walnuts coarsely and sprinkle them over each yogurt layer as a topping.
- 6
Cover the jars and refrigerate for at least 30 minutes to allow flavors to meld. Serve chilled.
Cook it this week.
NeatEat plans Mediterranean Layered Tzatziki Snack Pots — and the rest of your week — around your budget, groceries included.