Roasted Turkey and Veggie Fries
Enjoy a high-protein twist on classic comfort food with these seasoned turkey and vegetable fries, perfect for a quick and satisfying meal.
5 min
Prep
15 min
Cook
4
Serves
425
Calories
Macros · per serving
32g protein
40g carbs
15g fat
Ingredients
For 4 servings
- 600 g ground turkey
- 2 russet potatoes
- 2 carrot
- 2 tbsp olive oil
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp salt
- 0.5 tsp black pepper
- 2 tbsp parsley
Instructions
- 1
Preheat the oven to 425°F (220°C).
- 2
Peel and cut the potatoes and carrots into thin fry-like strips.
- 3
Place the vegetables in a bowl and toss with 1 tablespoon olive oil, paprika, 0.5 teaspoon salt, and black pepper.
- 4
Spread the seasoned vegetables evenly on a baking sheet and roast in the oven for 15 minutes.
- 5
While the vegetables roast, heat 1 tablespoon olive oil in a pan over medium heat.
- 6
Add the ground turkey to the pan, season with the remaining 0.5 teaspoon salt, garlic powder, onion powder, and cook until no longer pink, about 7-8 minutes.
- 7
Stir in chopped parsley and remove from heat.
- 8
Remove the roasted vegetables from the oven and serve alongside the cooked turkey.
- 9
Combine turkey with roasted veggie fries on plates and enjoy.
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