
Hearty Chicken and Rice Casserole
A comforting and filling chicken and rice casserole perfect for a cozy family dinner.
30 min
Prep
60 min
Cook
4
Serves
550
Calories
Macros · per serving
35g protein
45g carbs
25g fat
Ingredients
For 4 servings
- 4 chicken thighs
- 1.5 cups long grain rice
- 3 cups chicken broth
- 2 cups frozen mixed vegetables
- 1 onion
- 2 cloves garlic
- 2 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon thyme
- 1 cup cheddar cheese
- parsley — to taste
Instructions
- 1
Preheat your oven to 375°F (190°C).
- 2
Season chicken thighs with salt, pepper, and thyme.
- 3
In a large skillet, heat olive oil over medium heat. Sear the chicken thighs until browned on both sides, about 6-8 minutes per side. Remove and set aside.
- 4
In the same skillet, add chopped onion and minced garlic. Sauté until the onion is translucent, about 5 minutes.
- 5
Add the rice to the skillet and stir to coat with oil and onion mixture.
- 6
Pour in the chicken broth and stir. Bring the mixture to a simmer.
- 7
Stir in the frozen mixed vegetables.
- 8
Transfer the rice and vegetable mixture to a large baking dish.
- 9
Nestle the chicken thighs into the rice mixture.
- 10
Cover the dish with foil and bake in the preheated oven for 40 minutes.
- 11
Remove the foil, sprinkle the top with cheddar cheese, and bake for an additional 15 minutes until the cheese is melted and bubbly.
- 12
Garnish with chopped parsley before serving.
Cook it this week.
NeatEat plans Hearty Chicken and Rice Casserole — and the rest of your week — around your budget, groceries included.