Crunchy Roasted Spiced Chickpeas
Enjoy this savory, crunchy snack made from roasted chickpeas tossed in aromatic spices for a satisfying bite anytime.
10 min
Prep
30 min
Cook
4
Serves
150
Calories
Macros · per serving
6g protein
18g carbs
4g fat
Ingredients
For 4 servings
- 2 cups canned chickpeas
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon ground cumin
- 1 teaspoon garlic powder
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
- 1
Preheat the oven to 400°F (200°C).
- 2
Drain and rinse the canned chickpeas under cold water.
- 3
Pat the chickpeas dry with a clean kitchen towel to remove excess moisture.
- 4
In a mixing bowl, combine olive oil, smoked paprika, ground cumin, garlic powder, salt, and black pepper.
- 5
Add the dried chickpeas to the bowl and toss until they are evenly coated with the spice mixture.
- 6
Spread the chickpeas in a single layer on a baking sheet lined with parchment paper.
- 7
Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the chickpeas are golden and crunchy.
- 8
Remove from the oven and let them cool slightly before serving.
Cook it this week.
NeatEat plans Crunchy Roasted Spiced Chickpeas — and the rest of your week — around your budget, groceries included.