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Creamy Garlic Chicken Breast
CarnivoreDinnerLunchComfort ClassicsHigh Protein

Creamy Garlic Chicken Breast

Juicy chicken breasts in a rich, creamy garlic sauce make for a delectable carnivore-friendly meal.

10 min

Prep

25 min

Cook

4

Serves

520

Calories

Macros · per serving

49g protein

3g carbs

35g fat

Ingredients

For 4 servings

  • 4 chicken breast
  • 4 tablespoon butter
  • 1 cup heavy cream
  • 0.5 cup parmesan cheese
  • 4 clove garlic
  • salt — to taste
  • black pepper — to taste

Instructions

  1. 1

    Season the chicken breasts with salt and black pepper on both sides.

  2. 2

    In a large skillet, melt 2 tablespoons of butter over medium-high heat.

  3. 3

    Add the chicken breasts to the skillet and cook for about 6-7 minutes on each side, until fully cooked and golden brown. Remove from the skillet and set aside.

  4. 4

    In the same skillet, reduce the heat to medium and add the remaining 2 tablespoons of butter.

  5. 5

    Mince the garlic cloves and add them to the skillet, sautéing for about 1 minute until fragrant.

  6. 6

    Pour in the heavy cream and bring to a simmer, scraping any browned bits from the bottom of the skillet with a spoon.

  7. 7

    Add the parmesan cheese and stir continuously until the cheese has melted and the sauce is smooth.

  8. 8

    Return the chicken breasts to the skillet, coating them in the creamy garlic sauce.

  9. 9

    Simmer for an additional 2-3 minutes to heat the chicken through. Serve immediately.

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