Zesty Chickpea and Kimchi Stir-fry
A quick and gut-friendly stir-fry featuring protein-rich chickpeas and tangy kimchi, perfect for a vibrant and flavorful meal.
5 min
Prep
15 min
Cook
4
Serves
320
Calories
Macros · per serving
10g protein
45g carbs
10g fat
Ingredients
For 4 servings
- 1 can chickpeas
- 1 cup kimchi
- 2 cups cooked brown rice
- 2 tablespoons olive oil
- 2 cloves garlic
- 1 red bell pepper
- 2 green onions
- 2 tablespoons soy sauce
- 1 tablespoon sesame seeds
Instructions
- 1
Drain and rinse the chickpeas.
- 2
Slice the red bell pepper and chop the green onions.
- 3
Heat olive oil in a large pan over medium heat.
- 4
Add minced garlic and sliced bell pepper, sauté for 3 minutes.
- 5
Stir in the chickpeas and cook for another 2 minutes.
- 6
Add the kimchi and cooked brown rice to the pan, stirring to combine.
- 7
Pour in the soy sauce and mix thoroughly.
- 8
Cook for 2 more minutes, allowing flavors to meld.
- 9
Garnish with chopped green onions and sesame seeds before serving.
Cook it this week.
NeatEat plans Zesty Chickpea and Kimchi Stir-fry — and the rest of your week — around your budget, groceries included.