Herbed Chickpea Crisps
These crispy, oven-baked herbed chickpea crisps offer a delightful Mediterranean-inspired snack that's both healthy and satisfying.
10 min
Prep
30 min
Cook
4
Serves
130
Calories
Macros · per serving
5g protein
18g carbs
5g fat
Ingredients
For 4 servings
- 1 can canned chickpeas
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
- 1
Preheat your oven to 400°F (200°C).
- 2
Drain and rinse the canned chickpeas thoroughly under cold water, then pat them dry with paper towels.
- 3
In a mixing bowl, combine the chickpeas with olive oil, dried oregano, garlic powder, salt, and black pepper. Toss until the chickpeas are evenly coated.
- 4
Spread the seasoned chickpeas on a baking sheet in a single layer.
- 5
Bake in the preheated oven for 25-30 minutes, shaking the pan halfway through, until the chickpeas are golden brown and crispy.
- 6
Allow the crisps to cool for a few minutes before serving.
Cook it this week.
NeatEat plans Herbed Chickpea Crisps — and the rest of your week — around your budget, groceries included.