Crunchy Spiced Chickpea Snack
A deliciously crunchy and spicy roasted chickpea snack, perfect for a healthy and satisfying bite.
5 min
Prep
15 min
Cook
4
Serves
150
Calories
Macros · per serving
6g protein
21g carbs
5g fat
Ingredients
For 4 servings
- 2 cups canned chickpeas
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 0.25 teaspoon cayenne pepper
- 0.5 teaspoon salt
Instructions
- 1
Preheat oven to 400°F (200°C).
- 2
Drain and rinse the canned chickpeas thoroughly, then pat them dry with a paper towel to remove excess moisture.
- 3
In a large bowl, combine chickpeas with olive oil, ground cumin, paprika, garlic powder, cayenne pepper, and salt. Mix well until chickpeas are evenly coated with the spices.
- 4
Spread the seasoned chickpeas in a single layer on a baking sheet.
- 5
Roast in the preheated oven for 15-20 minutes, stirring halfway through, until chickpeas are golden brown and crispy.
- 6
Allow chickpeas to cool slightly before serving. Enjoy your crunchy spiced chickpea snack!
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