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Smoked Salmon and Avocado Breakfast Toast
PescatarianBreakfastQuick & EasyHigh Protein

Smoked Salmon and Avocado Breakfast Toast

A delightful and nutritious breakfast toast featuring smoked salmon, creamy avocado, and a hint of lemon, perfect for a satisfying start to your day.

15 min

Prep

5 min

Cook

4

Serves

320

Calories

Macros · per serving

14g protein

28g carbs

18g fat

Ingredients

For 4 servings

  • 4 slices whole grain bread
  • 200 grams smoked salmon
  • 2 avocado
  • 1 lemon
  • 100 grams cream cheese
  • black pepper — to taste
  • 2 tablespoons fresh dill

Instructions

  1. 1

    Toast the slices of whole grain bread until golden brown.

  2. 2

    Peel and pit the avocados, then mash them in a bowl with a squeeze of lemon juice and black pepper to taste.

  3. 3

    Spread a layer of cream cheese on each slice of toasted bread.

  4. 4

    Evenly distribute the mashed avocado on top of the cream cheese layer.

  5. 5

    Place slices of smoked salmon over the avocado on each toast.

  6. 6

    Garnish with fresh dill and a sprinkle of black pepper.

  7. 7

    Serve immediately for a fresh, satisfying breakfast.

Cook it this week.

NeatEat plans Smoked Salmon and Avocado Breakfast Toast — and the rest of your week — around your budget, groceries included.