
Mediterranean Sweet Potato and Chickpea Bake
Roasted sweet potatoes combined with chickpeas, bell peppers, and Mediterranean spices make for a hearty and flavorful bake.
20 min
Prep
40 min
Cook
4
Serves
410
Calories
Macros · per serving
10g protein
65g carbs
13g fat
Ingredients
For 4 servings
- 4 sweet potato
- 2 cups chickpeas
- 2 red bell pepper
- 1 red onion
- 4 tablespoons olive oil
- 4 cloves garlic
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons lemon juice
- 0.5 cup parsley
Instructions
- 1
Preheat your oven to 400°F (200°C).
- 2
Peel and cube the sweet potatoes.
- 3
Rinse and drain the chickpeas.
- 4
Slice the red bell peppers and red onion into strips.
- 5
Mince the garlic cloves.
- 6
In a large bowl, combine sweet potatoes, chickpeas, bell peppers, onion, minced garlic, olive oil, ground cumin, ground coriander, paprika, salt, and black pepper. Toss to coat evenly.
- 7
Spread the mixture in a single layer on a baking sheet.
- 8
Bake in the preheated oven for 35-40 minutes, stirring halfway through, until the sweet potatoes are tender and lightly browned.
- 9
Remove from oven and drizzle with lemon juice.
- 10
Garnish with chopped parsley and serve warm.
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