Black Bean and Potato Skillet
A hearty and satisfying black bean and potato skillet, seasoned with garlic and cumin, perfect for a quick and affordable meal.
5 min
Prep
15 min
Cook
4
Serves
310
Calories
Macros · per serving
11g protein
54g carbs
6g fat
Ingredients
For 4 servings
- 2 cups black beans
- 3 potatoes
- 1 onion
- 3 cloves garlic
- 1 cup canned tomatoes
- 1 teaspoon cumin
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons olive oil
- 0.5 cup water
Instructions
- 1
Dice the potatoes and chop the onion and garlic.
- 2
Heat olive oil in a large skillet over medium heat.
- 3
Add the onion and garlic, and sauté until the onion is translucent, about 3 minutes.
- 4
Add diced potatoes to the skillet and cook for 5 minutes, stirring occasionally.
- 5
Stir in the black beans, canned tomatoes, cumin, salt, and pepper.
- 6
Add water and cover the skillet, allowing the mixture to simmer for 7-10 minutes until potatoes are tender.
- 7
Check seasoning and adjust if necessary before serving.
Cook it this week.
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