Chicken Teriyaki Stir-Fry
Enjoy a simple yet flavorful Chicken Teriyaki Stir-Fry made with budget-friendly ingredients for a healthier take on this popular takeaway dish.
10 min
Prep
10 min
Cook
4
Serves
480
Calories
Macros · per serving
35g protein
54g carbs
12g fat
Ingredients
For 4 servings
- 500 g chicken breast
- 60 ml soy sauce
- 2 tbsp honey
- 1 tsp ginger
- 2 clove garlic clove
- 1 tbsp cornstarch
- 2 tbsp water
- 2 tbsp vegetable oil
- 1 red bell pepper
- 150 g broccoli florets
- 1 carrot
- 2 green onions
- 1 tbsp sesame seeds
- 200 g rice
Instructions
- 1
Cut the chicken breast into bite-sized pieces.
- 2
In a bowl, mix soy sauce, honey, grated ginger, and minced garlic to create the marinade.
- 3
Add chicken pieces to the marinade and let sit for 5 minutes while you prepare the vegetables.
- 4
Dice the red bell pepper, slice the carrot, and chop the green onions.
- 5
In a small bowl, mix cornstarch and water to make a slurry.
- 6
Heat vegetable oil in a large pan over medium-high heat.
- 7
Add marinated chicken and cook until browned on all sides, about 5 minutes.
- 8
Add bell pepper, broccoli, and carrot to the pan, and stir-fry for another 3-4 minutes.
- 9
Pour the cornstarch slurry into the pan, stir well, and cook until sauce thickens.
- 10
Serve the stir-fry over cooked rice, garnished with chopped green onions and sesame seeds.
Cook it this week.
NeatEat plans Chicken Teriyaki Stir-Fry — and the rest of your week — around your budget, groceries included.