Chicken Stir-Fry with Broccoli and Bell Peppers
A quick and healthy homemade chicken stir-fry bursting with fresh vegetables and a savory sauce, perfect for satisfying your takeaway cravings.
10 min
Prep
10 min
Cook
4
Serves
300
Calories
Macros · per serving
28g protein
15g carbs
12g fat
Ingredients
For 4 servings
- 500 g chicken breast
- 1 broccoli
- 1 red bell pepper
- 1 green bell pepper
- 4 tbsp soy sauce
- 1 tbsp sesame oil
- 2 cloves garlic
- 1 tsp ginger
- 1 tbsp cornstarch
- 2 tbsp water
- 2 tbsp vegetable oil
- 2 green onion
Instructions
- 1
Slice the chicken breast into thin strips and set aside.
- 2
Chop the broccoli into small florets, slice the bell peppers into thin strips, and finely chop the garlic and ginger.
- 3
In a small bowl, mix soy sauce, cornstarch, and water to create the sauce.
- 4
Heat vegetable oil in a large pan over medium-high heat.
- 5
Add chicken strips to the pan and stir-fry until cooked through, about 5 minutes. Remove chicken from the pan and set aside.
- 6
In the same pan, add sesame oil and stir-fry garlic and ginger for 30 seconds until fragrant.
- 7
Add broccoli and bell peppers to the pan, stir-frying for 4-5 minutes until vegetables are tender-crisp.
- 8
Return the chicken to the pan and pour in the soy sauce mixture, stirring to coat everything evenly.
- 9
Cook for another 2 minutes until the sauce thickens slightly and the chicken is heated through.
- 10
Garnish with chopped green onions and serve immediately.
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