
Homemade Chicken Fried Rice
A quick and healthier version of classic takeaway chicken fried rice that's bursting with flavor and easy to make at home.
5 min
Prep
15 min
Cook
4
Serves
450
Calories
Macros · per serving
30g protein
55g carbs
12g fat
Ingredients
For 4 servings
- 2 chicken breast
- 2 cups white rice
- 2 cups frozen mixed vegetables
- 2 egg
- 4 tablespoons soy sauce
- 2 tablespoons olive oil
- 3 green onion
- 2 cloves garlic
- salt — to taste
- black pepper — to taste
Instructions
- 1
Cook the rice according to package instructions and set aside.
- 2
While the rice is cooking, dice the chicken breasts into small pieces.
- 3
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the diced chicken, season with salt and pepper, and cook until no longer pink, about 5-6 minutes.
- 4
Minced the garlic and chop the green onions. Set aside.
- 5
Once the chicken is cooked, remove from the skillet and set aside. In the same skillet, add another tablespoon of olive oil.
- 6
Add the minced garlic to the skillet and sauté for 30 seconds, then add the frozen mixed vegetables and cook until heated through, about 3-4 minutes.
- 7
Push the vegetables to one side of the skillet and crack the eggs into the empty space. Scramble the eggs until fully cooked.
- 8
Add the cooked rice, chicken, and soy sauce to the skillet. Stir everything together until well combined and heated through.
- 9
Add chopped green onions, stir, and adjust seasoning with salt and pepper if needed.
- 10
Serve hot as a delicious and light fakeaway meal.
Cook it this week.
NeatEat plans Homemade Chicken Fried Rice — and the rest of your week — around your budget, groceries included.