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Keto Chicken and Cheese Skewers
KetoSnackQuick & EasyHigh Protein

Keto Chicken and Cheese Skewers

Deliciously cheesy and easy-to-make chicken skewers perfect for a quick keto snack.

10 min

Prep

10 min

Cook

4

Serves

280

Calories

Macros · per serving

28g protein

2g carbs

18g fat

Ingredients

For 4 servings

  • 400 g chicken breast
  • 100 g cheddar cheese
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 0.5 tsp salt
  • 0.5 tsp black pepper
  • 8 bamboo skewers

Instructions

  1. 1

    Preheat grill or stovetop grill pan to medium-high heat.

  2. 2

    Cut the chicken breast into bite-sized cubes.

  3. 3

    Thread the chicken cubes onto bamboo skewers, alternating with small cubes of cheddar cheese.

  4. 4

    In a small bowl, mix olive oil, garlic powder, salt, and black pepper.

  5. 5

    Brush the olive oil mixture evenly over the skewers.

  6. 6

    Grill the skewers for 5-7 minutes per side, or until the chicken is cooked through and has grill marks.

  7. 7

    Remove from heat and let cool slightly before serving.

Cook it this week.

NeatEat plans Keto Chicken and Cheese Skewers — and the rest of your week — around your budget, groceries included.