Avocado Egg Toast
A scrumptious and nutritious breakfast featuring creamy avocado and perfectly cooked eggs on toast, ready in under 15 minutes.
5 min
Prep
10 min
Cook
4
Serves
350
Calories
Macros · per serving
10g protein
30g carbs
22g fat
Ingredients
For 4 servings
- 4 bread slices
- 2 avocado
- 4 egg
- 1 tablespoon lemon juice
- salt — to taste
- black pepper — to taste
- 1 tablespoon olive oil
- 2 tablespoon butter
Instructions
- 1
Toast the bread slices until golden brown.
- 2
Cut the avocados in half, remove the pit, and scoop the flesh into a bowl.
- 3
Add lemon juice, salt, and black pepper to the avocado and mash until smooth.
- 4
Spread a thin layer of butter on each toast, then spread the mashed avocado on top.
- 5
Heat olive oil in a non-stick pan over medium heat.
- 6
Crack the eggs into the pan and cook until the whites are set and the yolks are still runny, about 3-4 minutes.
- 7
Place one cooked egg on top of each avocado toast.
- 8
Season with additional salt and pepper to taste before serving.
Cook it this week.
NeatEat plans Avocado Egg Toast — and the rest of your week — around your budget, groceries included.