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Keto Spinach and Cheese Pinwheels
KetoSnackQuick & EasyLow Calorie

Keto Spinach and Cheese Pinwheels

Deliciously cheesy and satisfying keto-friendly pinwheels packed with fresh spinach, perfect for a snack.

10 min

Prep

20 min

Cook

4

Serves

220

Calories

Macros · per serving

12g protein

6g carbs

18g fat

Ingredients

For 4 servings

  • 2 cups spinach
  • 4 oz cream cheese
  • 1 cup cheddar cheese
  • 1 egg
  • 1/4 cup parmesan cheese
  • 1 teaspoon garlic powder
  • 4 slices bacon
  • 1 tablespoon olive oil

Instructions

  1. 1

    Preheat oven to 375°F (190°C).

  2. 2

    In a large skillet, heat olive oil over medium heat. Add spinach and cook until wilted, about 3 minutes. Remove from heat and let cool slightly.

  3. 3

    In a bowl, mix cream cheese, cheddar cheese, parmesan cheese, cooked spinach, and garlic powder until well combined.

  4. 4

    Lay out the bacon slices on a parchment-lined baking sheet.

  5. 5

    Spread the cheese and spinach mixture evenly over the bacon slices.

  6. 6

    Roll each bacon slice with the cheese mixture into a pinwheel and secure with a toothpick.

  7. 7

    Place pinwheels on the baking sheet and bake for 15-18 minutes or until bacon is crispy and the cheese is golden.

  8. 8

    Let cool slightly before serving.

Cook it this week.

NeatEat plans Keto Spinach and Cheese Pinwheels — and the rest of your week — around your budget, groceries included.