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Creamy Greek Yogurt Pasta with Spinach and Cherry Tomatoes
VegetarianLunchDinnerQuick & EasyLow Calorie

Creamy Greek Yogurt Pasta with Spinach and Cherry Tomatoes

A quick and easy creamy pasta dish featuring Greek yogurt, fresh spinach, and juicy cherry tomatoes, perfect for a high-protein, low-calorie vegetarian meal.

5 min

Prep

15 min

Cook

4

Serves

430

Calories

Macros · per serving

33g protein

58g carbs

10g fat

Ingredients

For 4 servings

  • 300 g whole wheat pasta
  • 400 g Greek yogurt
  • 200 g spinach
  • 200 g cherry tomatoes
  • 2 clove garlic
  • 1 tbsp olive oil
  • 2 tbsp lemon juice
  • 50 g parmesan cheese
  • salt — to taste
  • black pepper — to taste

Instructions

  1. 1

    Cook the pasta according to package instructions in a large pot of salted boiling water; drain and set aside.

  2. 2

    While the pasta cooks, heat olive oil in a large pan over medium heat.

  3. 3

    Add minced garlic and cook until fragrant, about 1 minute.

  4. 4

    Add spinach and cherry tomatoes to the pan and sauté until the spinach is wilted and the tomatoes are soft, about 3 minutes.

  5. 5

    In a large bowl, combine Greek yogurt, lemon juice, salt, and pepper.

  6. 6

    Add the cooked pasta to the bowl and toss to coat with the yogurt mixture.

  7. 7

    Gently fold in the sautéed spinach and cherry tomatoes.

  8. 8

    Serve immediately, topped with grated parmesan cheese.

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