Keto Coconut Salmon Curry
A quick and delicious keto-friendly coconut salmon curry that's light yet high in protein, offering a satisfying meal in under 20 minutes.
5 min
Prep
15 min
Cook
4
Serves
350
Calories
Macros · per serving
32g protein
5g carbs
22g fat
Ingredients
For 4 servings
- 600 g salmon fillet
- 400 ml coconut milk
- 200 g spinach
- 2 tbsp curry powder
- 2 tbsp olive oil
- 2 clove garlic
- 1 onion
- salt — to taste
- black pepper — to taste
Instructions
- 1
Chop the onion and mince the garlic.
- 2
Heat olive oil in a large pan over medium heat, add onion and garlic, and sauté until fragrant, about 2 minutes.
- 3
Add curry powder and stir for 1 minute until aromatic.
- 4
Pour in the coconut milk and bring to a gentle simmer.
- 5
Season salmon fillets with salt and black pepper, then add them to the pan.
- 6
Cook the salmon for 5-7 minutes, turning halfway, until cooked through.
- 7
Add the spinach and cook for another 2 minutes, until wilted.
- 8
Adjust seasoning with salt and pepper before serving.
Cook it this week.
NeatEat plans Keto Coconut Salmon Curry — and the rest of your week — around your budget, groceries included.