Spicy Turkey and Black Bean Traybake
A quick and healthy spicy turkey and black bean traybake, perfect for a high-protein meal loaded with flavor and ease.
8 min
Prep
15 min
Cook
4
Serves
420
Calories
Macros · per serving
42g protein
34g carbs
12g fat
Ingredients
For 4 servings
- 600 g turkey breast
- 400 g black beans
- 2 red bell pepper
- 1 red onion
- 2 tbsp olive oil
- 1 tsp chili powder
- 1 tsp cumin
- salt — to taste
- black pepper — to taste
- 1 lime
- 2 tbsp fresh cilantro
- 1 tsp garlic powder
Instructions
- 1
Preheat the oven to 200°C (392°F).
- 2
Slice the turkey breast into chunks and place them in a mixing bowl.
- 3
Add chili powder, cumin, garlic powder, salt, and black pepper to the turkey chunks. Mix well to coat evenly.
- 4
Drain and rinse the black beans. Set aside.
- 5
Cut the red bell peppers into strips and slice the red onion thinly.
- 6
On a large baking tray, spread out the turkey chunks, black beans, red bell peppers, and red onion.
- 7
Drizzle olive oil over the tray ingredients and toss to coat everything evenly.
- 8
Roast in the preheated oven for 15 minutes, stirring halfway through, until the turkey is cooked through and the vegetables are tender.
- 9
Remove the tray from the oven, squeeze the lime juice over the top, and sprinkle with fresh cilantro before serving.
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