Keto Chicken Stir-Fry with Soy Ginger Sauce
A delicious and easy keto-friendly chicken stir-fry packed with flavors of soy, ginger, and garlic, perfect for a light yet satisfying fakeaway meal.
10 min
Prep
20 min
Cook
4
Serves
300
Calories
Macros · per serving
35g protein
8g carbs
14g fat
Ingredients
For 4 servings
- 500 g chicken breast
- 4 tablespoons soy sauce
- 1 tablespoon fresh ginger
- 3 cloves garlic
- 1 bell pepper
- 1 zucchini
- 2 tablespoons olive oil
- 2 stalks green onions
- 1 tablespoon sesame seeds
- 1 teaspoon red chili flakes
- 1 lime
Instructions
- 1
Cut the chicken breast into thin strips and season with salt and pepper.
- 2
In a small bowl, mix soy sauce, grated ginger, and minced garlic to make the sauce.
- 3
Slice the bell pepper and zucchini into thin strips.
- 4
Heat olive oil in a large skillet or wok over medium-high heat.
- 5
Add chicken strips and stir-fry for 5-7 minutes until fully cooked and golden brown. Remove chicken from the pan and set aside.
- 6
In the same pan, add bell pepper and zucchini, and stir-fry for 3-4 minutes until they are tender-crisp.
- 7
Return chicken to the pan, add the sauce, and stir-fry for another 2 minutes until everything is well coated.
- 8
Slice green onions and sprinkle them over the stir-fry along with sesame seeds and red chili flakes.
- 9
Squeeze lime juice over the stir-fry before serving.
Cook it this week.
NeatEat plans Keto Chicken Stir-Fry with Soy Ginger Sauce — and the rest of your week — around your budget, groceries included.