Fruit and Nut Energy Bites
These easy, no-bake energy bites combine dried fruit, nuts, and oats for a naturally sweet and satisfying snack.
10 min
Prep
4
Serves
210
Calories
Macros · per serving
5g protein
26g carbs
11g fat
Ingredients
For 4 servings
- 1 cup rolled oats
- 1/2 cup almonds
- 1/2 cup dried cranberries
- 1/2 cup peanut butter
- 1/4 cup honey
- 1 teaspoon vanilla extract
Instructions
- 1
In a food processor, add rolled oats and almonds. Pulse until finely ground.
- 2
Transfer the mixture to a large mixing bowl and stir in dried cranberries.
- 3
In a small microwave-safe bowl, combine peanut butter and honey. Microwave for 20-30 seconds until well combined and slightly warmed.
- 4
Add the vanilla extract to the peanut butter mixture, then pour over the oat mixture.
- 5
Mix until all ingredients are well combined and sticky.
- 6
Using your hands, shape the mixture into small bite-sized balls, about 1 inch in diameter.
- 7
Refrigerate the energy bites for at least 10 minutes to set before serving.
Cook it this week.
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