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Avocado Toast with Scrambled Eggs
BreakfastQuick & EasyHigh Protein

Avocado Toast with Scrambled Eggs

A quick and satisfying breakfast featuring creamy avocado and fluffy scrambled eggs on toasted whole grain bread.

5 min

Prep

10 min

Cook

4

Serves

320

Calories

Macros · per serving

15g protein

26g carbs

18g fat

Ingredients

For 4 servings

  • 4 slices whole grain bread
  • 2 avocado
  • 8 egg
  • 1/4 cup milk
  • 2 tablespoons butter
  • salt — to taste
  • black pepper — to taste
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil

Instructions

  1. 1

    Toast the whole grain bread slices until golden brown.

  2. 2

    In a medium bowl, mash the avocados with lemon juice, salt, and pepper to taste. Set aside.

  3. 3

    In a separate bowl, whisk together the eggs, milk, salt, and pepper.

  4. 4

    Heat olive oil in a non-stick skillet over medium heat. Add the egg mixture and cook, stirring gently, until just set but slightly runny.

  5. 5

    Spread the mashed avocado evenly over each slice of toasted bread.

  6. 6

    Top each slice of avocado toast with a portion of the scrambled eggs.

  7. 7

    Serve immediately, with additional salt and pepper if desired.

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