
Turkey and Spinach Frittata
A delicious and protein-packed frittata featuring ground turkey and fresh spinach, perfect for a quick and satisfying meal.
5 min
Prep
15 min
Cook
4
Serves
340
Calories
Macros · per serving
38g protein
3g carbs
20g fat
Ingredients
For 4 servings
- 400 g ground turkey
- 8 eggs
- 100 g spinach
- 100 g cheddar cheese
- 2 tbsp olive oil
- salt — to taste
- black pepper — to taste
Instructions
- 1
Preheat your oven to 375°F (190°C).
- 2
In a large oven-safe skillet, heat olive oil over medium heat.
- 3
Add the ground turkey to the skillet, season with salt and pepper, and cook until browned, about 5 minutes.
- 4
While the turkey cooks, crack the eggs into a bowl and whisk together until smooth. Season with a pinch of salt and pepper.
- 5
Add spinach to the skillet with the cooked turkey and cook for an additional 2 minutes until the spinach wilts.
- 6
Lower the heat to medium-low, evenly distribute the turkey and spinach in the skillet, and pour the whisked eggs over the top.
- 7
Sprinkle the cheddar cheese over the egg mixture, ensuring an even distribution.
- 8
Cook on the stove for 3 minutes until the edges start to set.
- 9
Transfer the skillet to the oven and bake for 10 minutes, or until the frittata is fully set and the top is golden.
- 10
Remove from the oven, let cool slightly, slice into wedges, and serve warm.
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