Keto Beef and Spinach Skillet
A quick and delicious one-pan keto-friendly beef and spinach skillet packed with flavor, high in protein, and low in carbs.
5 min
Prep
15 min
Cook
4
Serves
350
Calories
Macros · per serving
31g protein
7g carbs
22g fat
Ingredients
For 4 servings
- 500 g lean ground beef
- 200 g spinach
- 2 tbsp olive oil
- 2 clove garlic
- 1 onion
- 1 red bell pepper
- salt — to taste
- black pepper — to taste
- 1 tsp paprika
- 50 g parmesan cheese
Instructions
- 1
Chop the onion, mince the garlic, and dice the red bell pepper.
- 2
Heat olive oil in a large skillet over medium-high heat.
- 3
Add the onion and garlic to the skillet and sauté until the onion is translucent.
- 4
Add the ground beef to the skillet, breaking it apart with a spoon, and cook until browned and fully cooked, about 5-7 minutes.
- 5
Season with salt, black pepper, and paprika.
- 6
Add the red bell pepper and cook for another 2-3 minutes.
- 7
Stir in the spinach and cook until wilted, about 2 minutes.
- 8
Sprinkle the parmesan cheese over the top and stir until melted.
- 9
Serve hot.
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