Vegan Lentil Fritters
Crispy and savory vegan lentil fritters packed with protein and flavor, perfect for a quick and nutritious meal.
10 min
Prep
10 min
Cook
4
Serves
350
Calories
Macros · per serving
31g protein
47g carbs
8g fat
Ingredients
For 4 servings
- 2 cups green lentils
- 4 cups water
- 1 cup chickpea flour
- 1 carrot
- 2 green onion
- 2 cloves garlic
- 1 teaspoon cumin
- 1 teaspoon coriander
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons olive oil
Instructions
- 1
Rinse the green lentils under cold water.
- 2
In a medium pot, combine lentils and water. Bring to a boil, then reduce heat and simmer for 10 minutes until lentils are tender. Drain and let cool slightly.
- 3
While lentils are cooking, grate the carrot, finely chop the green onions, and mince the garlic cloves.
- 4
In a large bowl, combine cooked lentils, chickpea flour, grated carrot, chopped green onions, minced garlic, cumin, coriander, salt, and black pepper. Mix until well combined.
- 5
Form the mixture into 8 equal-sized fritters.
- 6
Heat olive oil in a large non-stick skillet over medium heat. Add fritters and cook for 3-4 minutes on each side until golden brown and crisp.
- 7
Serve warm with your favorite dipping sauce or salad.
Cook it this week.
NeatEat plans Vegan Lentil Fritters — and the rest of your week — around your budget, groceries included.