
Salmon and Avocado Protein Salad
A vibrant and wholesome salad packed with protein-rich salmon and creamy avocado, perfect for a fresh and healthy meal.
15 min
Prep
15 min
Cook
4
Serves
550
Calories
Macros · per serving
35g protein
18g carbs
38g fat
Ingredients
For 4 servings
- 600 g salmon fillet
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp salt
- 0.5 tsp black pepper
- 200 g mixed salad greens
- 2 avocado
- 200 g cherry tomatoes
- 1 cucumber
- 0.5 red onion
- 2 tbsp lemon juice
- 100 g feta cheese
Instructions
- 1
Preheat oven to 200°C (392°F).
- 2
Rub the salmon fillets with olive oil, garlic powder, salt, and black pepper.
- 3
Place salmon fillets on a baking tray and bake for 12-15 minutes until cooked through.
- 4
While salmon is baking, slice avocado, cherry tomatoes, cucumber, and red onion.
- 5
In a large bowl, combine mixed salad greens, avocado, cherry tomatoes, cucumber, and red onion.
- 6
Drizzle the salad with lemon juice and toss gently to combine.
- 7
Once salmon is done, let it cool slightly, then flake it into bite-sized pieces and add to the salad.
- 8
Sprinkle feta cheese over the salad and serve immediately.
Cook it this week.
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