Layered Yogurt and Berry Chia Snack Cups
A quick and delicious snack combining creamy yogurt, chia seeds, and fresh berries for a refreshing and healthy treat.
10 min
Prep
4
Serves
180
Calories
Macros · per serving
5g protein
32g carbs
5g fat
Ingredients
For 4 servings
- 1 cup plain yogurt
- 2 tablespoons chia seeds
- 1 tablespoon honey
- 1 cup fresh strawberries
- 1/2 cup fresh blueberries
- 1/2 cup granola
Instructions
- 1
In a small bowl, mix plain yogurt with chia seeds and honey. Let it sit for 5 minutes to allow the chia seeds to start expanding.
- 2
Wash and slice the fresh strawberries.
- 3
In four small glasses or jars, layer the yogurt mixture at the bottom.
- 4
Add a layer of sliced strawberries followed by a layer of fresh blueberries.
- 5
Top each cup with a sprinkle of granola for a satisfying crunch.
- 6
Serve immediately or refrigerate for up to an hour before serving for a refreshing snack.
Cook it this week.
NeatEat plans Layered Yogurt and Berry Chia Snack Cups — and the rest of your week — around your budget, groceries included.