Pork Loin Grain Bowl with Spinach and Quinoa
A high-protein grain bowl featuring tender pork loin, protein-rich quinoa, and fresh spinach, perfect for a healthy and satisfying meal.
5 min
Prep
15 min
Cook
4
Serves
420
Calories
Macros · per serving
35g protein
39g carbs
12g fat
Ingredients
For 4 servings
- 600 grams pork loin
- 1 cup quinoa
- 4 cups spinach
- 2 tablespoons olive oil
- 2 cloves garlic
- salt — to taste
- black pepper — to taste
- 1 lemon
- 2 cups water
- 2 tablespoons soy sauce
Instructions
- 1
Rinse the quinoa under cold water. In a medium pot, bring 2 cups of water to a boil, add quinoa, reduce heat to low, cover, and cook for 15 minutes until water is absorbed.
- 2
While quinoa cooks, cut pork loin into thin slices. Season with salt and pepper.
- 3
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add pork slices and cook for 2-3 minutes per side until browned and cooked through. Remove from skillet and set aside.
- 4
In the same skillet, add remaining 1 tablespoon of olive oil. Mince garlic and sauté for 30 seconds. Add spinach and cook until wilted, about 2 minutes. Season with a pinch of salt and pepper.
- 5
Mix the cooked quinoa with soy sauce and a squeeze of lemon juice for flavor. Divide quinoa among four bowls.
- 6
Top each bowl with spinach and cooked pork slices. Serve immediately with extra lemon wedges on the side.
Cook it this week.
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