Mediterranean Spiced Chickpea Crunch Mix
A savory, crunchy snack mix featuring roasted chickpeas, almonds, and Mediterranean spices for a healthy, satisfying treat.
5 min
Prep
20 min
Cook
4
Serves
180
Calories
Macros · per serving
7g protein
18g carbs
10g fat
Ingredients
For 4 servings
- 1 can canned chickpeas
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon ground cumin
- 1 teaspoon garlic powder
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.5 cup almonds
Instructions
- 1
Preheat the oven to 400°F (200°C).
- 2
Drain and rinse the canned chickpeas thoroughly, then pat them dry with a clean kitchen towel.
- 3
In a large bowl, combine the chickpeas, olive oil, smoked paprika, ground cumin, garlic powder, salt, and black pepper. Toss until the chickpeas are evenly coated.
- 4
Spread the chickpeas on a baking sheet in a single layer and roast in the preheated oven for 15 minutes.
- 5
Add the almonds to the baking sheet, stir the mixture, and continue roasting for an additional 5 minutes, or until the chickpeas are crispy and the almonds are lightly toasted.
- 6
Remove from the oven and let cool completely before serving.
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