Spicy Chickpea and Kimchi Stir-Fry
A quick and flavorful chickpea and kimchi stir-fry, packed with gut-friendly ingredients and vibrant vegetables.
5 min
Prep
15 min
Cook
4
Serves
350
Calories
Macros · per serving
14g protein
50g carbs
12g fat
Ingredients
For 4 servings
- 2 cups chickpeas
- 2 tablespoons sesame oil
- 1 red bell pepper
- 1 cup broccoli florets
- 1 cup kimchi
- 2 tablespoons soy sauce
- 2 cloves garlic
- 2 green onions
- 2 tablespoons sesame seeds
- 2 cups cooked brown rice
Instructions
- 1
Drain and rinse the chickpeas thoroughly.
- 2
Heat sesame oil in a large pan over medium heat.
- 3
Chop red bell pepper and broccoli florets into bite-sized pieces.
- 4
Mince the garlic cloves.
- 5
Add the garlic, red bell pepper, and broccoli to the pan. Stir-fry for 3-4 minutes until softened.
- 6
Add chickpeas and kimchi to the pan, stir to combine.
- 7
Pour soy sauce over the mixture and continue to stir-fry for another 3-4 minutes.
- 8
Slice green onions and sprinkle over the mixture with sesame seeds. Stir well to combine.
- 9
Serve hot over cooked brown rice.
Cook it this week.
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