
Spiced Roasted Edamame and Sweet Potato Chunks
A quick and easy high-protein and low-calorie dish featuring spiced roasted edamame and sweet potato chunks, perfect for a satisfying, healthy meal.
5 min
Prep
20 min
Cook
4
Serves
360
Calories
Macros · per serving
30g protein
60g carbs
10g fat
Ingredients
For 4 servings
- 800 g edamame
- 800 g sweet potato
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 0.5 teaspoon black pepper
- salt — to taste
Instructions
- 1
Preheat the oven to 425°F (220°C).
- 2
Peel and cut the sweet potatoes into 1-inch chunks.
- 3
In a large bowl, add sweet potato chunks and thawed edamame.
- 4
Drizzle with olive oil, then sprinkle with paprika, garlic powder, black pepper, and salt.
- 5
Toss until all pieces are evenly coated with spices.
- 6
Spread the sweet potato and edamame evenly on a baking sheet lined with parchment paper.
- 7
Roast in the preheated oven for 15-20 minutes, stirring halfway through, until sweet potatoes are tender and slightly golden.
- 8
Serve warm and enjoy.
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