Keto Salmon with Avocado and Sauerkraut Salad
A refreshing gut-friendly keto dish featuring salmon, creamy avocado, and tangy sauerkraut, perfect for a quick and nutritious meal.
5 min
Prep
12 min
Cook
4
Serves
450
Calories
Macros · per serving
32g protein
9g carbs
32g fat
Ingredients
For 4 servings
- 4 salmon fillet
- 2 tablespoon olive oil
- salt — to taste
- black pepper — to taste
- 2 avocado
- 1 cup sauerkraut
- 2 tablespoon lemon juice
- 2 tablespoon fresh dill
Instructions
- 1
Preheat a non-stick skillet over medium-high heat and add 1 tablespoon of olive oil.
- 2
Season the salmon fillets with salt and black pepper on both sides.
- 3
Place the salmon fillets skin-side down in the skillet and cook for 3-4 minutes, then flip and cook for another 3-4 minutes or until cooked through.
- 4
While the salmon is cooking, prepare the salad by slicing the avocados and placing them in a bowl.
- 5
Add sauerkraut, the remaining olive oil, lemon juice, and fresh dill to the bowl with the avocado.
- 6
Gently toss the salad to combine and season with salt and pepper to taste.
- 7
Serve the cooked salmon fillets with a generous portion of the avocado and sauerkraut salad.
Cook it this week.
NeatEat plans Keto Salmon with Avocado and Sauerkraut Salad — and the rest of your week — around your budget, groceries included.