
Grilled Salmon with Mediterranean Quinoa Salad
Succulent grilled salmon fillets paired with a refreshing Mediterranean quinoa salad featuring cherry tomatoes, cucumbers, and kalamata olives, topped with a zesty lemon-olive oil dressing.
15 min
Prep
25 min
Cook
4
Serves
520
Calories
Macros · per serving
36g protein
44g carbs
23g fat
Ingredients
For 4 servings
- 4 salmon fillet
- 1 cup quinoa
- 2 cup water
- 1 cup cherry tomato
- 1 cucumber
- 0.5 cup kalamata olive
- 0.25 red onion
- 1 lemon
- 3 tablespoon olive oil
- salt — to taste
- black pepper — to taste
- 2 tablespoon fresh dill
- 2 tablespoon fresh parsley
Instructions
- 1
Rinse the quinoa under cold water and drain.
- 2
In a medium saucepan, combine quinoa and water, bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until water is absorbed and quinoa is fluffy.
- 3
While the quinoa is cooking, preheat the grill to medium-high heat.
- 4
Season salmon fillets with salt and black pepper on both sides.
- 5
Brush 1 tablespoon of olive oil on grill grates to prevent sticking, then place salmon fillets skin-side down on the grill.
- 6
Grill the salmon for about 4-5 minutes per side or until the internal temperature reaches 145°F (63°C).
- 7
Dice the cherry tomatoes, cucumber, and red onion, and halve the kalamata olives.
- 8
In a large bowl, combine cooked quinoa, cherry tomatoes, cucumber, olives, and red onion.
- 9
In a small bowl, whisk together the juice of the lemon, 2 tablespoons olive oil, salt, and pepper.
- 10
Pour the dressing over the quinoa salad and mix well.
- 11
Chop the fresh dill and parsley and sprinkle over the quinoa salad.
- 12
Serve the grilled salmon alongside the quinoa salad, garnished with extra fresh herbs if desired.
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