Mediterranean Chicken Skewers with Vegetable Bites
These Mediterranean-inspired chicken and vegetable skewers are a healthy, flavorful snack perfect for an afternoon pick-me-up.
15 min
Prep
10 min
Cook
4
Serves
180
Calories
Macros · per serving
20g protein
5g carbs
9g fat
Ingredients
For 4 servings
- 300 g chicken breast
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 2 cloves garlic
- 1 tsp dried oregano
- 1 bell pepper
- 1 zucchini
- 12 cherry tomatoes
- salt — to taste
- black pepper — to taste
Instructions
- 1
Cut the chicken breast into bite-sized cubes.
- 2
In a bowl, mix olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper.
- 3
Add the chicken pieces to the marinade, cover, and refrigerate for 15 minutes.
- 4
While the chicken marinates, cut the bell pepper and zucchini into similar bite-sized pieces.
- 5
Preheat the grill to medium heat.
- 6
Thread the marinated chicken, bell pepper, zucchini, and cherry tomatoes onto skewers, alternating for variety.
- 7
Grill the skewers for about 10 minutes, turning occasionally, until the chicken is cooked through and the vegetables are tender.
- 8
Remove from the grill and let cool slightly before serving.
Cook it this week.
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