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PescatarianSnackQuick & EasyHealthy Comfort
Tuna and Spinach Mini Wraps
Savory tuna and spinach wrapped in whole wheat tortillas make a quick, nutritious snack.
10 min
Prep
4
Serves
210
Calories
Macros · per serving
14g protein
22g carbs
8g fat
Ingredients
For 4 servings
- 1 can canned tuna
- 2 cups fresh spinach
- 4 tablespoons cream cheese
- 4 whole wheat tortilla
- 1 tablespoon lemon juice
- salt — to taste
- black pepper — to taste
Instructions
- 1
Drain the canned tuna completely and place in a mixing bowl.
- 2
Add cream cheese, lemon juice, salt, and black pepper to the tuna and mix until well combined.
- 3
Spread a thin layer of the tuna mixture evenly over each tortilla.
- 4
Place fresh spinach leaves over the tuna mixture on each tortilla.
- 5
Roll each tortilla tightly, then cut into 1-inch pinwheels.
- 6
Serve immediately or refrigerate until ready to snack.
Cook it this week.
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