Vegan Chia Seed and Coconut Yogurt Parfait
A quick and nutritious vegan parfait with creamy coconut yogurt, chia seeds, and fresh fruit, perfect for a refreshing snack.
10 min
Prep
4
Serves
180
Calories
Macros · per serving
4g protein
24g carbs
8g fat
Ingredients
For 4 servings
- 2 cups coconut yogurt
- 4 tablespoons chia seeds
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1 banana
- 1 cup strawberries
- 1/4 cup almonds
Instructions
- 1
In a medium bowl, mix coconut yogurt with chia seeds, maple syrup, and vanilla extract until well combined.
- 2
Let the mixture sit for 5 minutes to allow the chia seeds to thicken the yogurt.
- 3
Peel and slice the banana; hull and slice the strawberries.
- 4
Divide the yogurt mixture evenly into 4 serving cups or bowls.
- 5
Layer sliced bananas and strawberries on top of the yogurt in each serving.
- 6
Garnish with chopped almonds for a crunchy finish.
- 7
Serve immediately or refrigerate for up to 1 hour to enjoy chilled.
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