Lemon Herb Grilled Chicken with Vegetable Medley
A flavorful and light dish featuring lemon herb marinated chicken and a vibrant medley of roasted vegetables.
15 min
Prep
25 min
Cook
4
Serves
350
Calories
Macros · per serving
42g protein
16g carbs
14g fat
Ingredients
For 4 servings
- 1.5 pound chicken breast
- 1 lemon
- 2 tablespoon olive oil
- 2 clove garlic
- 3 tablespoon fresh parsley
- 1 teaspoon dried oregano
- 2 zucchini
- 2 bell pepper
- 1 red onion
- salt — to taste
- black pepper — to taste
Instructions
- 1
Juice the lemon and mince the garlic.
- 2
In a bowl, combine lemon juice, olive oil, minced garlic, chopped parsley, dried oregano, salt, and black pepper.
- 3
Place chicken breasts in a shallow dish and pour the marinade over the chicken. Let it marinate for at least 15 minutes.
- 4
Preheat the grill to medium heat.
- 5
While the chicken is marinating, chop zucchini, bell peppers, and red onion into bite-sized pieces.
- 6
Toss the vegetables with a tablespoon of olive oil, salt, and black pepper.
- 7
Grill the chicken for 6-7 minutes on each side or until fully cooked and the internal temperature reaches 165°F.
- 8
In parallel, arrange the vegetables on a baking sheet and roast in a preheated oven at 400°F for 20 minutes, or until tender.
- 9
Serve the grilled chicken with the roasted vegetable medley.
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