Keto-Friendly Chicken Stir-Fry

Instructions

1. 1

   Cut the chicken thighs into bite-sized pieces, ensuring to handle the raw chicken safely by washing hands and any surfaces after contact.

2. 2

   Chop the broccoli into florets and thinly slice the bell pepper.

3. 3

   Mince the garlic and ginger. Slice the green onions for garnish.

4. 4

   In a large pan, heat 1 tablespoon of olive oil over medium-high heat. Add the chicken and cook until browned and cooked through, about 8-10 minutes.

5. 5

   Remove the chicken from the pan and set aside. Add the remaining olive oil to the pan.

6. 6

   Add the minced garlic and ginger to the pan and sauté until fragrant, about 1 minute.

7. 7

   Add the broccoli and bell pepper to the pan and stir-fry for about 5 minutes until tender-crisp.

8. 8

   Return the chicken to the pan, along with the soy sauce, sesame oil, and red chili flakes. Stir to combine and heat through, about 2-3 minutes.

9. 9

   Season with salt to taste. Garnish with sliced green onions and sesame seeds before serving.