Cheesy Spinach and Bacon Omelette
A savory keto breakfast omelette filled with cheese, spinach, and crispy bacon for a nutritious start to your day.
5 min
Prep
12 min
Cook
4
Serves
380
Calories
Macros · per serving
25g protein
4g carbs
29g fat
Ingredients
For 4 servings
- 8 eggs
- 2 cups spinach
- 4 slices bacon
- 1 cup cheddar cheese
- 2 tablespoons butter
- salt — to taste
- black pepper — to taste
Instructions
- 1
Cook bacon in a large skillet over medium heat until crispy, about 5 minutes. Remove from skillet and crumble.
- 2
In the same skillet, add 1 tablespoon of butter and sauté spinach until wilted, about 2 minutes. Remove spinach and set aside.
- 3
In a bowl, whisk together eggs, salt, and black pepper until well combined.
- 4
Heat remaining butter in the skillet over medium heat. Pour in the egg mixture, cooking until slightly set, about 2 minutes.
- 5
Sprinkle cheese, crumbled bacon, and sautéed spinach over half of the omelette.
- 6
Fold the omelette in half and cook for another 1-2 minutes until cheese is melted. Serve hot.
Cook it this week.
NeatEat plans Cheesy Spinach and Bacon Omelette — and the rest of your week — around your budget, groceries included.