Edamame Patties with Spicy Tomato Sauce

Instructions

1. 1

   Boil 3 cups of edamame for 5 minutes, then drain and set aside to cool slightly.

2. 2

   Grate 2 carrots and finely chop 1 onion and 3 cloves of garlic.

3. 3

   In a large bowl, mash the edamame until slightly chunky. Add grated carrots, chopped onion, and garlic. Mix well.

4. 4

   Add 1/2 cup all-purpose flour, 2 tablespoons ground flaxseed, and 6 tablespoons water to the edamame mixture. Season with salt and pepper to taste, then mix until combined.

5. 5

   Form the mixture into 8 patties.

6. 6

   Heat 2 tablespoons olive oil in a large non-stick skillet over medium-high heat. Cook the patties for 3-4 minutes on each side until golden brown, adding more oil if necessary. Remove from skillet and set aside.

7. 7

   In the same skillet, add 1 tablespoon olive oil, then add 1 can of diced tomatoes and 1/2 teaspoon red chili flakes. Simmer for 5 minutes, season with salt, pepper, and 2 tablespoons lemon juice.

8. 8

   Serve the patties warm with the spicy tomato sauce on the side.