Zesty Beef and Bean Salad
A fresh and vibrant salad packed with protein from lean ground beef and black beans, tossed with a zesty lime dressing for a quick and healthy meal.
10 min
Prep
10 min
Cook
4
Serves
450
Calories
Macros · per serving
33g protein
28g carbs
23g fat
Ingredients
For 4 servings
- 500 g lean ground beef
- 400 g can black beans
- 1 romaine lettuce
- 250 g cherry tomatoes
- 1 red onion
- 1 lime
- 2 tbsp olive oil
- salt — to taste
- black pepper — to taste
- 1 avocado
- 10 g cilantro
Instructions
- 1
Rinse and drain the black beans.
- 2
Heat 1 tbsp of olive oil in a pan over medium-high heat.
- 3
Add the ground beef, season with salt and pepper, and cook until browned, about 5-7 minutes.
- 4
Meanwhile, chop the romaine lettuce, slice the cherry tomatoes in half, finely chop the red onion, and dice the avocado.
- 5
Combine the lettuce, tomatoes, onion, avocado, and black beans in a large salad bowl.
- 6
Juice the lime and mix with 1 tbsp of olive oil to create a dressing.
- 7
Once the beef is fully cooked, let it cool slightly and then add it to the salad.
- 8
Drizzle the lime dressing over the salad and toss to combine.
- 9
Garnish with chopped cilantro before serving.
Cook it this week.
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