Keto Smoked Salmon and Spinach Gratin
A delicious and low-calorie smoked salmon and spinach gratin that's rich in protein and quick to make, perfect for a satisfying keto-friendly dinner.
5 min
Prep
15 min
Cook
4
Serves
390
Calories
Macros · per serving
31g protein
6g carbs
27g fat
Ingredients
For 4 servings
- 400 g smoked salmon
- 200 g spinach
- 4 eggs
- 200 ml heavy cream
- 100 g grated cheddar cheese
- 2 tbsp butter
- salt — to taste
- black pepper — to taste
- 1 tsp garlic powder
Instructions
- 1
Preheat the oven to 180°C (350°F).
- 2
Grease a baking dish with butter.
- 3
Layer the smoked salmon slices evenly across the bottom of the dish.
- 4
Wilt the spinach in a pan with a bit of butter over medium heat until just cooked, about 2 minutes.
- 5
Spread the wilted spinach over the smoked salmon in the baking dish.
- 6
In a mixing bowl, whisk together the eggs, heavy cream, salt, pepper, and garlic powder until fully combined.
- 7
Pour the egg mixture over the salmon and spinach in the dish.
- 8
Sprinkle grated cheddar cheese evenly on top.
- 9
Bake in the preheated oven for 15-20 minutes until the cheese is golden and the egg mixture is set.
- 10
Let cool slightly before serving.
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