
Potato and Lentil Curry
A hearty, budget-friendly potato and lentil curry that offers comforting warmth and rich flavors in every bite.
8 min
Prep
12 min
Cook
4
Serves
330
Calories
Macros · per serving
10g protein
60g carbs
6g fat
Ingredients
For 4 servings
- 4 potato
- 1 can canned lentils
- 1 onion
- 2 clove garlic
- 1 can canned tomatoes
- 2 tablespoon vegetable oil
- 2 teaspoon curry powder
- salt — to taste
- black pepper — to taste
- 1 cup water
Instructions
- 1
Peel and dice the potatoes into small cubes for quick cooking.
- 2
Chop the onion and mince the garlic cloves.
- 3
Heat the vegetable oil in a large pot over medium heat.
- 4
Add the chopped onion and minced garlic to the pot, sauté until the onion is translucent, about 3-4 minutes.
- 5
Stir in the curry powder and cook for 1 minute until fragrant.
- 6
Add the diced potatoes, canned tomatoes with their juice, and water to the pot. Stir to combine.
- 7
Bring the mixture to a boil, then reduce the heat and simmer for 10 minutes until the potatoes are just tender.
- 8
Drain and rinse the canned lentils, then add them to the pot. Stir well and season with salt and black pepper to taste.
- 9
Simmer for an additional 5 minutes, allowing flavors to meld together and potatoes to fully cook.
- 10
Serve hot, garnished with an optional sprinkle of chopped fresh herbs if available.
Cook it this week.
NeatEat plans Potato and Lentil Curry — and the rest of your week — around your budget, groceries included.