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Homemade Baked Kale Chips
VegetarianSnackQuick & EasyHealthy Comfort

Homemade Baked Kale Chips

Crispy and flavorful homemade kale chips that are a perfect healthy snack for any occasion.

10 min

Prep

20 min

Cook

4

Serves

90

Calories

Macros · per serving

3g protein

9g carbs

5g fat

Ingredients

For 4 servings

  • 1 bunch kale
  • 2 tablespoons olive oil
  • salt — to taste
  • black pepper — to taste
  • 1 teaspoon garlic powder

Instructions

  1. 1

    Preheat oven to 300°F (150°C).

  2. 2

    Wash and thoroughly dry the kale with a salad spinner or paper towels.

  3. 3

    Remove the kale leaves from their stems and tear into bite-sized pieces.

  4. 4

    Place kale pieces in a large bowl and drizzle with olive oil.

  5. 5

    Season with salt, black pepper, and garlic powder, tossing well to coat evenly.

  6. 6

    Spread the kale pieces in a single layer on a baking sheet.

  7. 7

    Bake for 20 minutes, checking at the 15-minute mark to ensure they do not burn.

  8. 8

    Remove from oven once crispy and allow to cool before serving.

Cook it this week.

NeatEat plans Homemade Baked Kale Chips — and the rest of your week — around your budget, groceries included.