Spicy Turkey and Spinach Curry
A quick and flavorful curry packed with ground turkey, spinach, and vibrant spices, perfect for a high-protein meal.
5 min
Prep
15 min
Cook
4
Serves
510
Calories
Macros · per serving
34g protein
13g carbs
34g fat
Ingredients
For 4 servings
- 1.5 pound ground turkey
- 5 cup spinach
- 2 tablespoon olive oil
- 1 onion
- 3 clove garlic
- 1 tablespoon ginger
- 1 15 oz can canned diced tomatoes
- 1 14 oz can coconut milk
- 2 tablespoon curry powder
- 1 teaspoon cumin
- salt — to taste
- black pepper — to taste
- 1 teaspoon red chili flakes
- 0.25 cup cilantro
Instructions
- 1
Heat olive oil in a large skillet over medium heat.
- 2
Chop the onion and mince the garlic and ginger.
- 3
Add the onion to the skillet, sauté until translucent, about 3 minutes.
- 4
Add garlic and ginger, cook for an additional 1 minute until fragrant.
- 5
Add ground turkey, cook, breaking it apart with a spoon until browned, about 5-7 minutes.
- 6
Stir in curry powder, cumin, salt, pepper, and red chili flakes, cook for 1 minute.
- 7
Add canned diced tomatoes and coconut milk, stir well to combine.
- 8
Bring to a simmer, then add spinach, cook until wilted, about 2 minutes.
- 9
Garnish with chopped cilantro and serve hot.
Cook it this week.
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