Smoked Salmon and Spinach Scramble
A delightful breakfast scramble with smoked salmon, fresh spinach, and creamy eggs, perfect for a high-protein start to your day.
10 min
Prep
15 min
Cook
4
Serves
250
Calories
Macros · per serving
23g protein
4g carbs
16g fat
Ingredients
For 4 servings
- 8 eggs
- 200 grams smoked salmon
- 100 grams fresh spinach
- 100 milliliters milk
- 2 tablespoons olive oil
- salt — to taste
- black pepper — to taste
- 2 tablespoons chives
Instructions
- 1
Crack the eggs into a bowl, add milk, and whisk until well combined.
- 2
Season the egg mixture with salt and black pepper to taste.
- 3
Chop the smoked salmon into bite-sized pieces and set aside.
- 4
Heat olive oil in a large non-stick skillet over medium heat.
- 5
Add fresh spinach to the skillet and sauté until wilted, about 2-3 minutes.
- 6
Reduce the heat to low and pour the egg mixture into the skillet.
- 7
Gently stir the eggs with a spatula, cooking slowly until they begin to set.
- 8
Add the smoked salmon pieces to the skillet and continue cooking, stirring occasionally, until the eggs are fully cooked but still creamy.
- 9
Garnish with chopped chives before serving.
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