Vegetarian Lentil Curry with Rice

Instructions

1. 1

   Rinse the white rice under cold water until the water runs clear. In a medium pot, combine rice and 4 cups of water. Bring to a boil, then cover and reduce heat to low. Cook for 15 minutes, or until water is absorbed and rice is tender.

2. 2

   Meanwhile, rinse the dried lentils under cold water. In another pot, combine lentils with enough water to cover them by 1 inch. Bring to a boil, reduce heat, and simmer for 15 minutes or until tender. Drain any excess water.

3. 3

   While the rice and lentils are cooking, dice the onion and carrot. Mince the garlic.

4. 4

   In a large pan, heat vegetable oil over medium heat. Add onion and carrot, and sauté for 5 minutes until softened.

5. 5

   Add minced garlic and curry powder to the pan, and sauté for 1 minute until fragrant.

6. 6

   Stir in the canned tomatoes (including juice) and bring to a simmer.

7. 7

   Add cooked lentils and frozen peas to the tomato mixture. Season with salt and pepper. Cook for 5 minutes until the peas are heated through.

8. 8

   Serve the lentil curry over the cooked white rice.