Crunchy Spiced Chickpeas
These crunchy spiced chickpeas are a highly flavorful, healthy snack that’s perfect for a quick Mediterranean-inspired bite.
5 min
Prep
15 min
Cook
4
Serves
120
Calories
Macros · per serving
6g protein
18g carbs
4g fat
Ingredients
For 4 servings
- 2 cup canned chickpeas
- 2 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon ground cumin
- 0.5 teaspoon garlic powder
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
- 1
Preheat the oven to 400°F (200°C).
- 2
Drain and rinse the canned chickpeas thoroughly under cold water.
- 3
Pat the chickpeas dry with a paper towel to remove as much moisture as possible.
- 4
In a mixing bowl, combine the chickpeas, olive oil, smoked paprika, ground cumin, garlic powder, salt, and black pepper.
- 5
Spread the seasoned chickpeas evenly on a baking sheet lined with parchment paper.
- 6
Roast in the preheated oven for 15-20 minutes, stirring halfway through, until the chickpeas are golden and crispy.
- 7
Let them cool before serving for a crispier texture.
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