Coconut Almond Date Bites
These delicious vegan coconut almond date bites offer a sweet and nutty snack that's perfect for on-the-go energy.
15 min
Prep
5 min
Cook
4
Serves
180
Calories
Macros · per serving
4g protein
24g carbs
9g fat
Ingredients
For 4 servings
- 1 cup dates
- 1 cup almonds
- 0.5 cup oats
- 0.5 cup coconut flakes
- 0.25 cup almond butter
- 1 teaspoon vanilla extract
- 0.25 teaspoon salt
Instructions
- 1
Place the dates in a bowl and cover them with warm water. Let them soak for 10 minutes to soften.
- 2
Drain the dates and add them to a food processor along with the almonds, oats, coconut flakes, almond butter, vanilla extract, and salt.
- 3
Pulse the mixture until it forms a sticky dough. If the mixture is too dry, add a small amount of water, one teaspoon at a time, until the desired consistency is reached.
- 4
Scoop out tablespoons of the mixture and roll them into balls using your hands.
- 5
Place the balls on a tray lined with parchment paper.
- 6
Refrigerate the energy bites for at least 20 minutes to firm up before serving.
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